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Fun, fitness, skills & challenges with CRFC
Fun, fitness, skills & challenges with CRFC
Fitness and Conditioning
Skills
Challenge 1
Challenge 2
Challenge 3
Challenge 4
Challenge 5
Challenge 6
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Fun, fitness, skills & challenges with CRFC
Fitness and Conditioning
Skills
Challenge 1
Challenge 2
Challenge 3
Challenge 4
Challenge 5
Challenge 6
Fun, fitness, skills & challenges with CRFC 2 of 8
2. Skills
Hand & eye coordination skills with Ali Main
Boxkicking skills with Cormac Kelsey
Passing skills with Tom West
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